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Metal Meets Yoga


cropped-mudra-sans-faceIn the last couple of months I picked up this thing called yoga.  You might have heard of it.  That thing where you do strength and flexibility poses and it’s supposed to make you strong, limber, and cleansed in the mind and body.  Ask a yogi and they will probably give you a more philosophical answer to what yoga does for a body.  In layman’s terms, all I can tell you is that I feel freakin’ good when it’s over.  I am getting more flexible and stress-free and that’s kind of important at my ripe old age of 40.  I attribute my progress specifically to my twice-weekly sessions.  See, only twice a week and I have come so far.  Who says they don’t have time for this?  Anyway.  When it’s over, I feel like all I need is a shower and a bed – I feel so relaxed.  Something must be working and I found that I am starting to “need” these yoga sessions twice a week.  It’s kind of addicting. Read the rest of this entry

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